Tag Archives: tune-the-body

September is National Yoga Month! – The Pulse

Hatha yoga , a highly developed system of nearly 200 physical postures, movements and breathing techniques designed to tune the body to its optimal health, is the most commonly practiced branch of yoga in the United States, … Continue reading

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Kquvien's Iyengar Yoga: Pranayama

I am an Iyengar yoga teacher certified at the Intermediate Jr I level. I took my first trip to Pune in July of this year and I am planning a second trip for July 2011. I continue to be amazed by yoga practice. When I began my Iyengar … Continue reading

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Is Iyengar Yoga Rigid or Harsh? The process of "waking up"

This video is of John Schumacher, a Senior Level Iyengar Yoga teacher in the Washington DC area. He talks about the perception that Iyengar yoga seems harsh or too rigid to some people, and he clarifies why we teach as we do. … Continue reading

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Iyengar Yoga at Halcyon Health!

“ Iyengar Yoga is a precise, systematic method of Yoga as developed by BKS Iyengar of Pune, India. The primary focus is on concentrated movements to fine tune the body and to increase mobility, stability, strength and alignment. … Continue reading

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Candice Eisner, Registered Massage Therapist, Toronto, ON » Blog …

“ Iyengar Yoga is a precise, systematic method of Yoga as developed by BKS Iyengar of Pune, India. The primary focus is on concentrated movements to fine tune the body and to increase mobility, stability, strength and alignment. … Continue reading

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