Tag Archives: the-class

How to get fit by hanging around: Turn your fitness regime upside down with … – Daily Mail

Daily Mail How to get fit by hanging around: Turn your fitness regime upside down with … Daily Mail Welcome to anti-gravity yoga — the class where you do your yoga hanging upside down. Otherwise known as 'aerial yoga ', 'zero-gravity yoga ' or ' yoga with wings', it's the latest, oddest fitness trend to hit Britain from New York (where all weird and … Continue reading

Posted in Yoga in the News | Tagged , , , , , , , , , , , , , , | Leave a comment

Vinyasa (2) with Marco Rojas @ Pure Yoga – RateYourBurn

I knew I was in for it when Marco looked around the class and announced: “I see a lot of new faces here. I want to tell you that this class will chal. Continue reading

Posted in Vinyasa | Tagged , , , , | Leave a comment

Big Yoga class begins on Feb. 28 at Aquatic Center – HollandSentinel.com

Big Yoga class begins on Feb. 28 at Aquatic Center HollandSentinel.com By Laura Roberts The class concerns an adapted yoga program for those with special challenges to flexibility, including extra weight, stiffness, injury or disability. Instructor Meera Kerr will teach the class, which runs from 9:30-10:45 am on … and more » Continue reading

Posted in Yoga in the News | Tagged , , , , , , , , , | Leave a comment

Back Bay Yoga Studio Temporarily Shut Down for Building Violations – Patch.com

Back Bay Yoga Studio Temporarily Shut Down for Building Violations Patch.com By Cate Lecuyer A complaint about the use of tea lights led to a visit from the Fire Department, and Back Bay Yoga Studio has been kicked out of it's home for past two weeks. Supportive customers have followed instructors to temporary class locations, … Yoga studio offers free classes Sun.Star all 2 news articles » Continue reading

Posted in Yoga in the News | Tagged , , , , , , , , , , , , , | Leave a comment

Prenatal Kundalini Yoga (Prenatal Kundalini Yoga)

Prenatal Kundalini Yoga (Prenatal Kundalini Yoga ) Occasion upon 2012-02-08 00:00:00. About the class: Pre and also Postnatal Yoga- experience an even more comfortable pregnancy and a quicker recuperation. Whether … Continue reading

Posted in Kundalini | Tagged , , , , , , , | Leave a comment

Bikram Yoga Christchurch—Christchurch, New Zealand | The …

I felt inspirited by the class' energy and commitment to yoga despite the devastating earthquake that took the lives of approximately 65 people. Although part of the infrastructure and physical appeal of Christchurch has changed, the spirit of its … Continue reading

Posted in Bikram | Tagged , , , , , , , , , , , | Leave a comment

Vinyasa Yoga plus Gong Meditation « Gracelands

Vinyasa Yoga with the lovely Samira 945-1115am followed by a mini Gong meditation at the end of the class, led by Faze. Treat yourself to a full body and mind workout all in one morning. Only £12 to attend – limited spaces … Continue reading

Posted in Vinyasa | Tagged , , , , , , , | Leave a comment

Three Things Thursday: yoga, sleep, and mantras

Yesterday was my third time taking the jivamukti yoga class. I find this class both extremely challenging physically and incredibly mentally freeing at the same time. My arms were trembling by the end of the class from the … Continue reading

Posted in Jivamukti | Tagged , , , , , , , | Leave a comment

Listen to Yoga- not the Ego

Yet the power of yoga took over and I spent the rest of the class pretty much doing my own thing in the back of the room. I spent a long time in straddle and forward bends, because that was what my body as asking for. No to Marichyasana … Continue reading

Posted in Marichyasana, Power | Tagged , , , , , , , | Leave a comment

Simply Irresistible: Bikram vs. Barre

Enter the Bikram Yoga Groupon. One of my friends texted me "Did you see the Bikram Yoga Groupon? We should totally get it and go together and we'll both sweat ourselves skinny." I still hate her a little. Basically the class … Continue reading

Posted in Bikram | Tagged , , , , , , , , , , , | Leave a comment