Tag Archives: redondo

My first experience in Satan's colon, otherwise known as Bikram …

So Sunday morning I decided to try bikram yoga for the first time. If you’re not familiar, it’s 90 minutes of yoga postures done in a room heated at 105 degrees. I went to The Hot Yoga Center in Redondo Beach, and I would highly … Continue reading

Posted in Bikram | Tagged , , , , , , , | Leave a comment

Julie's Health Club: Chicago's yogi

Shortly after college, on May 1, 1989, Friesen took Leeann Carey’s vinyasa yoga class at Planet Yoga in Redondo Beach, Calif. “I was never good at team sports like basketball and baseball … but with yoga, I could express physicality … Continue reading

Posted in Vinyasa | Tagged , , , , , , , | Leave a comment

Can one depend on Yoga cds and yoga dvds and learn all the yoga …

The benefits of joining one of the Bikram yoga classes is there will be people to interact with and even make friends with, also if you have any problems there will be an instructor on hand to help you with any problems. … Continue reading

Posted in Bikram | Tagged , , , , , , , , , , , , , | Leave a comment

60 Day Bikram Yoga Challenge: Impromptu Challenge Aborted

Shopping with my daughter, turkey dinner at my moms, my friend from Redondo in town for four days, Bikram yoga everyday but Sunday, a fun gathering with friends at my house Saturday night and tons of laughter! … Continue reading

Posted in Bikram | Tagged , , , , , , , , , , , | Leave a comment

Renee's Running Log – bikram

I went to a Bikram yoga class today and I hope my hectic work schedule permits me to continue because I absolutely loved it! The class is an hour and a half long in 105 degree heat. I think the reason that classes are so expensive is … Continue reading

Posted in Bikram | Tagged , , , , , , , , , | Leave a comment