Tag Archives: paripurna

RachhFit: Detox Yoga

Posted on August 24, 2011 by randy

Revolved Knee Head – Parivrtta Janu Sirsasana . Stimulates abdominal organs such as your liver and kidneys; Improves digestion. Boat Pose – Paripurna Navasana. Stimulates your kidneys, thyroid and prostate glands and … Continue reading →

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THE DAILY DOODLE a yoga blog and so much more: Navasana

Posted on May 31, 2011 by randy

Until doodling this pose, I never knew or used the word Paripurna, but now it's a favorite. As far as Paripurna Navasana goes, though, not so much. Instead, I am a fan of Ardha Navasana: Half Boat Pose, where the legs … Continue reading →

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JMK 2 of 5 IYNAUS Intro 2 demo practice

Posted on April 15, 2011 by randy

Demonstrated practice of the Intro 2 IYNAUS certification syllabus. Practice is broken up into five you-tube-sized videos. Video 2 out of 5. Parsvottanasana, Prasarita Padottanasana, Malasana, Supta Virasana, Supta Padangusthasana I & II, Upavistha Konasana, Baddha Konasana, Paripurna & Ardha Navasana, Paschimottanasana, Salamba Sirsasana Continue reading →

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Paripurna Navasana1-2-3.avi

Posted on February 25, 2011 by randy

Paripurna Navasana Объяснялка Continue reading →

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Paripurna Navasana1-2-3

Posted on February 25, 2011 by randy

лодка 1 2 3 Continue reading →

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Paripurna Navasana1-2-3

Posted on February 25, 2011 by randy

лодка 1 2 3 Continue reading →

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Paripurna Navasana1-2-3

Posted on February 25, 2011 by randy

лодка 1 2 3 Continue reading →

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Nomes de Ásanas e Suas Denominações em Inglês

Posted on January 31, 2011 by randy

… Pranavasana (Pranava posture); Ardha naukasana or Ardha navasana (Half Boat posture); Paripurna naukasana or Paripurna navasana (Full Boat posture); Supta konasana (Reclining wide open angle or widespread plough posture) … Continue reading →

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At Lubbock Yoga: Least Favorite Poses Day

Posted on November 13, 2010 by randy

Ekapada Gomukha Paschimottanasana (Seated forward bend with one leg in cow-face) Marichyasana I variation without bind (if you practice full Marichi I include it as well) Paripurna Navasana –> Baddha Konasana at least 3 times … Continue reading →

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At Lubbock Yoga: Least Favorite Poses Day

Posted on November 13, 2010 by randy

Ekapada Gomukha Paschimottanasana (Seated forward bend with one leg in cow-face) Marichyasana I variation without bind (if you practice full Marichi I include it as well) Paripurna Navasana –> Baddha Konasana at least 3 times … Continue reading →

Posted in Baddha Konasana, Marichyasana, Paripurna Navasana | Tagged , , , , , , , , , | Leave a comment