Tag Archives: marichyasanas

Downward Cat: 1.4.12 – Ashtanga

Ardha Baddhas were tough on my left hip again. I'm convinced I have minor hip dysplasia or something. Not going deep in Marichyasanas again. Janu Sirsasana C just seems impossible. Laura assisted in Supta Kurmasana. … Continue reading

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Yoga in the Dragon's Den: Practice, change, (not) burning the …

Which meant Janu Sirsasana in place of Ardha Baddha Padma Paschimottanasana on the second side. Which meant I modified all my Marichyasanas to work around the injured left knee. These modifications seem to have an … Continue reading

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Yoga in the Dragon's Den: Practice, change, (not) burning the …

Which meant Janu Sirsasana in place of Ardha Baddha Padma Paschimottanasana on the second side. Which meant I modified all my Marichyasanas to work around the injured left knee. These modifications seem to have an … Continue reading

Posted in Janu Sirsasana, Marichyasana | Tagged , , , , , , , , , | Leave a comment

Yoga in the Dragon's Den: Practice, change, (not) burning the …

Which meant Janu Sirsasana in place of Ardha Baddha Padma Paschimottanasana on the second side. Which meant I modified all my Marichyasanas to work around the injured left knee. These modifications seem to have an … Continue reading

Posted in Janu Sirsasana, Marichyasana | Tagged , , , , , , , , , | Leave a comment

Yoga in the Dragon's Den: Practice, change, (not) burning the …

Which meant Janu Sirsasana in place of Ardha Baddha Padma Paschimottanasana on the second side. Which meant I modified all my Marichyasanas to work around the injured left knee. These modifications seem to have an … Continue reading

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Day 179/36 « Nairam's Roads

I’m still skipping the jumping and Janu Sirsasana C, but overall practice felt great. I generally love the Marichyasanas (I have A-C), and spend quite a bit of time in them, but today Marichy C gave me a little bit of a pull just below … Continue reading

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