Tag Archives: lyengar-yoga

Different Yoga Types To Use While Doing Marathon Training

Posted on December 8, 2011 by randy

Types of Yoga to perform during marathon training. Astanga Vinyasa Yoga : incorporates a posture sequence (six total) with specific breath-flow. It places emphasis on strength, flexibility, and stamina. Lyengar Yoga: integrates … Continue reading →

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Miss Kula finds focus in Yoga & fun in Dance! | Yoga Studio, Dance …

Posted on April 13, 2011 by randy

I took Elle’s Vinyasa Yoga class at 5:30 and left invigorated! I realized that I never regret going to a pilates, dance or yoga class, but I always regret not going. Elle’s class is fairly challenging, although she offers modifications … Continue reading →

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Gaiam Cork Yoga Brick | Complete Yoga Guide

Posted on January 17, 2011 by randy

All-natural cork yoga blockHelps refine alignment and balanceIdeal for prop-based lyengar yogaMeasures 5.5H X 9 W X 3 L Product DescriptionThese foam. Continue reading →

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Gaiam Cork Yoga Brick | Yoga Fitness Blog

Posted on December 2, 2010 by randy

All-natural cork yoga blockHelps refine alignment and balanceIdeal for prop-based lyengar yogaMeasures 5.5HX 9 WX 3 L Product DescriptionThese foam. Continue reading →

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Gaiam Cork Yoga Brick | Moksha Yoga Studios

Posted on November 4, 2010 by randy

Gaiam Cork Yoga Brick All-natural cork yoga blockHelps refine alignment and balanceIdeal for prop-based lyengar yogaMeasures 5.5HX 9 WX 3 L These foam. Continue reading →

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Gaiam Cork Yoga Brick | Moksha Yoga Studios

Posted on November 4, 2010 by randy

Gaiam Cork Yoga Brick All-natural cork yoga blockHelps refine alignment and balanceIdeal for prop-based lyengar yogaMeasures 5.5HX 9 WX 3 L These foam. Continue reading →

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Yoga Therapy for Lower Back Pain « The Healthy Foundations Blog

Posted on December 22, 2009 by randy

The author, who isn’t named on this yoga blog, does cite research from the journal Spine (Sept. 1, 2009) backing his or her claims and goes on to explain the difference between lyengar yoga and classic hatha yoga . … Continue reading →

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How to Speed Up Your Metabolism and Burn Fat All Day Long | Gaiam Life

Posted on December 9, 2009 by randy

Naturopathic physician, chef and TV health-news host Dr. James Rouse sheds light on what, when and how to eat to keep your metabolism burning strong — and the surprising all-day energy you can get in addition to that calorie burn. Continue reading →

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Gaiam Purple High Quality Head Support Yoga Block New

Posted on November 30, 2009 by randy

GAIAM PURPLE HIGH QUALITY HEAD SUPPORT YOGA BLOCK NEW Safely support and modify poses High-quality foam yoga block Helps refine alignment and balance Ideal for prop-based lyengar yoga Realize the full benefits of each yoga pose with the … Continue reading →

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Gaiam Green High Quality Head Support Yoga Block New

Posted on October 28, 2009 by randy

GAIAM GREEN HIGH QUALITY HEAD SUPPORT YOGA BLOCK NEW Safely support and modify poses High-quality foam yoga block Helps refine alignment and balance Ideal for prop-based lyengar yoga Realize the full benefits of each yoga pose with the … Continue reading →

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