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Tag Archives: life
Yoga at Home: I Found a Solution! | Carrie Saba
I found a solution to fitting yoga back into my life! I can do it at home and feel like part of a class! As a bonus the classes range from 30 – 90 minutes! Continue reading
Posted in Naked
Tagged campus-recreation, classes-range, houston, life, over-the-course, texas, the-course, the-third
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February 2012 Waking up to new life
Kripalu Center for Yoga and Health 04/06-08/2012 (Easter Weekend). Light a new fire in your life by honoring the emptyings and rebirths that are happening all the time. Something in you is ending at the same time other interests, qualities, … Continue reading
Yoga Santa Fe: Kundalini yoga set in Yoga Journal
Khalsa, the cofounder and director of the Golden Bridge Yoga center in Los Angeles, chalks it up to doing this form of yoga for more than 30 years. " Kundalini gives you energy and grit to deal with the challenges in your life," … Continue reading
Posted in Kundalini
Tagged angeles, challenges, form, golden, golden-bridge, kundalini, life, the-challenges, your-life
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Kundalini Yoga for the Spine: Cat Cow Pose | The Kundalini
Kundalini Yoga for the Spine: Cat Cow Pose. On your hands and knees The tabletop position. Be sure your knees are directly below your hips and your wrists, your elbows and shoulders are in line and perpendicular to the … Continue reading
Posted in Kundalini
Tagged challenges, golden, golden-bridge, hands, hips, knees, Kundalini, life, your-hips, your-life
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Yoga Mamma
I began my life as a yogini with a series of Power Yoga videotapes by yoga's preeminent and pony-tailed stud Rodney Yee. I would do a tape each morning before showering and waking my toddler daughter, getting her off to preschool and … Continue reading
Posted in Power
Tagged life, morning-before, power, Power, rodney, tape-each, toddler, toddler-daughter
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Yoga Mamma
I began my life as a yogini with a series of Power Yoga videotapes by yoga's preeminent and pony-tailed stud Rodney Yee. I would do a tape each morning before showering and waking my toddler daughter, getting her off to preschool and … Continue reading
Posted in Power
Tagged life, morning-before, power, Power, rodney, tape-each, toddler, toddler-daughter
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Wild Turtle Crossing: Hot Yoga. Ouch?
Hot Yoga . Ouch? Take a breath, seriously. . . . inhale through the nose, exhale through the throat. I'm not about to claim yoga has changed my life. I began the “practice,” as we say, out of curiosity, with the luxury of time on my … Continue reading
Posted in Bikram
Tagged bikrams, claim-yoga, inhale-through, life, luxury, members, month, the-nose, through-the-nose, through-the-throat, very-warmed
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Instructors tout benefits of yoga
CHARLESTON, W.Va. — April Woody began practicing yoga at a decidedly un-centered time in her life. "After the birth of my first child, I put on a whole bunch of weight," Woody said. "I was unhappy about that, I was stressed out being a first-time new… Continue reading
Posted in Yoga in the News
Tagged after-the-birth, april-woody, began-practicing, birth, decidedly-un-centered, first-child, life, out-being, stressed-out-being, the-birth, woody
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