Tag Archives: Krounchasana

Body Parts On Board | Serene Flavorful

Posted on February 17, 2012 by randy

Straight leg pointing UP! on Krounchasana with teacher assist, but still. Rolls on both sides of Parsva D without teacher push. Head on the floor on Laghu, because my thighs collapsed, but so what. Plus an optimistic this ain't … Continue reading →

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Krounchasana | Yoga Weight Loss Expert

Posted on February 10, 2012 by randy

6 Responses to Krounchasana . MasTaPiannis says: February 10, 2012 at 4:27 AM. Joogaa! Nice job. Reply. BeLL* [Eternal Sunshine of the Spotless Mind] says: February 10, 2012 at 5:05 AM. The light is great! I´ll try this … Continue reading →

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Ashtanga Yoga As It Was (The Long and Short of It) – Nancy Gilgoff …

Posted on January 22, 2012 by randy

There were no vinyasas between sides (in Krounchasana, Bharadvajasana, Ardha Matsyendrasana , Eka Pada Sirsasana, Parighasana, and Gomukhasana). From Shalabhasana through Parsva Dhanurasana, the asanas were done in a … Continue reading →

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Guruji and Ashtanga Yoga in the 1970s | Mysore Style Yoga

Posted on January 17, 2012 by randy

There were no vinyasas between sides (in Krounchasana, Bharadvajasana, Ardha Matsyendrasana , Eka Pada Sirsasana, Parighasana, and Gomukhasana). From Shalabhasana through Parsva Dhanurasana, the asanas … Continue reading →

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Dear Nancy… ' Yoga as it was" Nancy Gilgoff article in full, plus …

Posted on January 17, 2012 by randy

There were no vinyasas between sides (in Krounchasana, Bharadvajasana , Ardha Matsyendrasana, Eka Pada Sirsasana, Parighasana, and Gomukhasana). From Shalabhasana through Parsva Dhanurasana, the asanas were done in a … Continue reading →

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AYS Philadelphia: Final Post « The Beauty of Everyday Things

Posted on January 2, 2012 by randy

Second, I thought my krounchasana wasn't bad because on a good day I can touch my nose to my shin, but he pointed out that my hips were not square. Way way not square in fact. I had no idea. There was a woman right … Continue reading →

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Monday evening practice

Posted on December 19, 2011 by randy

Ardha Baddha, Krounchasana , Marichy A. Paschimottanasana and Urdhva Paschimottanasana. Baddha Padmasana and Yoga Mudrasana. Savasana. That was it for tonight, which was only half the sequence. I'd been practising for 2 hours … Continue reading →

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On Yoga: A Home Practice: Today's practice: 12/8/11

Posted on December 8, 2011 by randy

Paschimottonasana Janu Sirsasana Ardha Badha Padma Paschimottonasnana Triangamukha Pada Paschimottonasana Krounchasana Paschimottonasana Kurmasana 1. Agnistambhasana Agnistambhasana w/twist … Continue reading →

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A “bad” day of practice is better than a good day of work …

Posted on December 7, 2011 by randy

Jumped through to Krounchasana , then Shalabasana. Finally there was Bhekasana…was able to bring heels to the floor. There was a sense of surrender…and in fact, the sense of surrender felt prominent throughout the … Continue reading →

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[WATCH]: Yoga: Heron Pose (Krounchasana) | Yoga Life Blog

Posted on December 7, 2011 by randy

[WATCH]: Yoga: Heron Pose ( Krounchasana ). Posted on December 7, 2011 by. Rating: 5. Do Yoga With Me. www.doyogawithme.com Krouncha means a heron. It is challenging to keep the sitting bone of the bent leg on the floor while doing heron … Continue reading →

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