Tag Archives: kempo-martial

Yoga Rants and Raves: video: Dragon Vinyasa – Yoga Meets Martial Arts

Creativity, power, energy, strength and an amazing class called Dragon Vinyasa. Invented by Yoga Sanctuary teachers Ottavio and Naomi Gesmundo, Dragon Vinyasa interweaves elements of Ashtanga Vinyasa yoga with Tai Chi & Kempo Martial … Continue reading

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