Tag Archives: journal

Lovely Yoga: Power yoga class

Posted on February 18, 2012 by randy

Had a Fun power yoga class today! I did "Playing With Power" according to Yoga Journal's video at my class. The repeating plank pose and down plank pose were fun for me!!! Love this video!!! Playing With Power I'm not … Continue reading →

Posted in Power | Tagged class, class-today, down-plank, journal, pose-were, power, Power, repeating-plank, video | Leave a comment

Best Yoga Studios In DC « CBS DC

Posted on February 18, 2012 by randy

According to the Yoga Journal, yoga is the study of physical postures and poses that help boost your immunity, clear the mind and improve strength. There are many different forms of yoga , including Hatha, Bikram, Ashtanga … Continue reading →

Posted in Ashtanga, Bikram, Hatha, Naked | Tagged ashtanga, bikram, clear-the-mind, different-forms, hatha, immunity, journal, mind, physical-postures, study, the-study | Leave a comment

Best Yoga Studios In DC « CBS DC

Posted on February 18, 2012 by randy

Posted in Ashtanga, Bikram, Hatha, Naked | Tagged ashtanga, bikram, clear-the-mind, different-forms, hatha, immunity, journal, mind, physical-postures, study, the-study | Leave a comment

Day 9 of 24 Day Challenge (Cleanse Phase) » Yoga Peach

Posted on February 18, 2012 by randy

Pre- Power Yoga : 3 Catalyst, SPARK Lemonade. Post- Power Yoga : Rehydrate Pineapple Mango, 100 Cal Pack Natural Cinnamon Roasted Almonds. Evening: Roasted Red Pepper Hummus with veggies, 1 cup lowfat 45 Cal … Continue reading →

Posted in Power | Tagged class, cup-lowfat, journal, natural, natural-cinnamon, pepper, pose-were, power, Power, repeating-plank, spark, video | Leave a comment

Iyengar Yoga May Improve Fatigue in Breast Cancer Survivors – Big …

Posted on February 17, 2012 by randy

Iyengar yoga may help improve fatigue and vigor in breast cancer survivors, according to an NCCAM-funded study published in the journal Cancer . Data from the National Cancer Institute suggest that fatigue may be a … Continue reading →

Posted in Iyengar | Tagged fatigue-may, from-the-national, improve-fatigue, iyengar, journal, may-help, national, nccam, study-published, the-journal | Leave a comment

keavyoxuc – Yoga Journal 2011 Collection 65 Yoga Books

Posted on February 16, 2012 by randy

Yoga Journal 3133 Collection + 66 Yoga Books Advanced Course in Yogi Philosophy and Oriental Occultism anatomy of hatha yoga Anne Hooper s Kama Sutra. Classic Lovemaking techniques reinterpeted for today s lovers … Continue reading →

Posted in Hatha | Tagged books, books-advanced, collection, hatha, hatha-yoga, hooper, journal, lovemaking, oriental, oriental-occultism, philosophy, sutra-classic, techniques-reinterpeted | Leave a comment

Iyengar Yoga May Improve Fatigue in Breast Cancer Survivors …

Posted on February 16, 2012 by randy

Posted in Iyengar | Tagged fatigue-may, from-the-national, improve-fatigue, institute, iyengar, journal, may-help, national, nccam, study-published, the-journal | Leave a comment

Getting To Know More About Yoga Blocks And Props_172 | Trx …

Posted on February 16, 2012 by randy

As the word itself suggests a yoga props are basically used as tools to support your body and to help you get to the perfect position which is crucial as far as performing the various asanas are concerned. On the other hand a … Continue reading →