Tag Archives: jewish

Links on the benefits of yoga + add your favorite benefit for a chance …

Posted on December 19, 2011 by randy

It's not a new concept for anyone steeped in a yogic practice, such as Ashtanga vinyasa yoga , that has an emphasis on tapas – a burning away, a purification. Given the video's level of sharing — nearly 1500 Facebook shares … Continue reading →

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10 Tips for Staying Healthy During the Holidays – Patch.com

Posted on November 26, 2011 by randy

10 Tips for Staying Healthy During the Holidays Patch.com The following are some tips from a yoga instructor who writes for a Patch site on the east coast: One of the best ways to beat stress is to move your body. Yoga , running, Cross Fit and the gym are all great options. As the weather gets colder, … and more » Continue reading →

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I Survived Thanksgiving Weekend – ChicagoNow

Posted on November 26, 2011 by randy

ChicagoNow I Survived Thanksgiving Weekend ChicagoNow By Yoga Mom, today at 2:23 pm This year I ordered a 28 pound turkey as I'm a Jewish mother and feared the 15 guests would leave hungry. I also love leftovers and isn't bigger always better? Not until I was leaving Paulina Market juggling my 28 pound … and more » Continue reading →

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Partner Yoga Havdallah – Boulder Jewish News

Posted on October 30, 2011 by randy

Partner Yoga Havdallah Boulder Jewish News As I have written in the past, the idea first came to fruition when I began teaching Jewish Yoga and Meditation at Hebrew High. Since then I have taught Jewish Yoga at the Hazon Food Conference, the Teva Environmental Educator conference, and at Limmud … Continue reading →

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The Yoga of Yom Kippur – The Jewish Journal of Greater L.A.

Posted on October 7, 2011 by randy

The Yoga of Yom Kippur The Jewish Journal of Greater L.A. The summer has been busy with the world yoga conference in Portugal, the launch of the Jewish Yoga Network in the USA (we had a great first seminar in LA), I've completed a new yoga teaching certificate from the College of Purna Yoga (alignment-based, … and more » Continue reading →

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The Yoga of Yom Kippur – The Jewish Journal of Greater L.A.

Posted on October 7, 2011 by randy

The Yoga of Yom Kippur The Jewish Journal of Greater L.A. The summer has been busy with the world yoga conference in Portugal, the launch of the Jewish Yoga Network in the USA (we had a great first seminar in LA), I've completed a new yoga teaching certificate from the College of Purna Yoga (alignment-based, … and more » Continue reading →

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Gaiam Partners with Yoga Coach Gwen Lawrence to Launch Fit Body Yoga – Massage Magazine

Posted on October 7, 2011 by randy

Gaiam Partners with Yoga Coach Gwen Lawrence to Launch Fit Body Yoga Massage Magazine 6 release of Gwen Lawrence's Fit Body Yoga DVD. In her first DVD with Gaiam, Lawrence calls upon her extensive experience working with professional athletes to provide everyday yoga routines for women, with a focus on fitness. Fit Body Yoga blends … and more » Continue reading →

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Study: Regular Yoga Practice Helps Relieve Migraine | Yoga …

Posted on September 30, 2011 by randy

Seventy-five percent of the 28 million Americans who suffer from migraines are women. According to a new study, people assigned to a yoga therapy practice reported significantly fewer migraines and less pain and intensity after three months … Continue reading →

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Study: Regular Yoga Practice Helps Relieve Migraine | Yoga …

Posted on September 30, 2011 by randy

Seventy-five percent of the 28 million Americans who suffer from migraines are women. According to a new study, people assigned to a yoga therapy practice reported significantly fewer migraines and less pain and intensity after three months … Continue reading →

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Yoga Unites | Transending Relgion to Cultivate Connection, Julia …

Posted on September 30, 2011 by randy

In both yoga studios and health clubs where I have taught and practiced, I've seen people of all religions — Muslim, Jewish, several branches of Christianity (including, but not limited to, Mormon and Catholic) and others unite … Continue reading →

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