Tag Archives: feel-better

Hancock Town Library: Library Events for February 2012

Kripalu Yoga with Margaret Gurney Join us for beginning yoga with Margaret Gurney. A gentle, relaxing class – you'll feel better afterward! Wear comfortable clothes and bring a yoga mat and a blanket. Cost is $10 per session … Continue reading

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In Honor of Buy Nothing Day, I’m wearing my favorite yoga outfit – Shirt: five dollars; Yoga pants: five dollars; No credit card debt: priceless

ctberney posted a photo: This morning I read an article about people flocking to the stores for Black Friday. One of the good deals the article mentioned was a pair of $98 yoga pants on sale for $79. The article enraged me, but the comments that follow made me feel better, and are well worth reading. Have a look: www.theglobeandmail.com/report-on-business/economy/black-… Continue reading

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Spudster doing some yoga

Spud the Bull Terrier posted a photo: Continue reading

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Dandasana (Staff Pose): Fun Adjustment – Yoga pose | musasana …

This is really for Paschimottanasana, but it can also help students feel better in Dandasana as well. One of the challenges of Dandasana is using core muscles to get upright, not the superficial hip flexors. Continue reading

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Dandasana (Staff Pose): Fun Adjustment – Yoga pose | musasana …

This is really for Paschimottanasana, but it can also help students feel better in Dandasana as well. One of the challenges of Dandasana is using core muscles to get upright, not the superficial hip flexors. Continue reading

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Dandasana (Staff Pose): Getting Into the Legs II – Yoga pose …

Here is another way to get into the legs. Sitting on blocks helps you first feel the sit bones and then the heals. When you feel both, you really can get the action in the legs better. I do find this adjustment is better … Continue reading

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Dandasana (Staff Pose): Getting Into the Legs II – Yoga pose …

Here is another way to get into the legs. Sitting on blocks helps you first feel the sit bones and then the heals. When you feel both, you really can get the action in the legs better. I do find this adjustment is better … Continue reading

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Musings on Anusara Yoga and life with Robyn Smith: Self-Honoring …

My yoga and meditation practices are a regular place where I discipline myself. I ask myself to take this time aside for something special because I know the rewards are great. I feel better and more connected to myself … Continue reading

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Longmont’s Tiny Tim Center turns to yoga – Longmont Daily Times-Call

Longmont's Tiny Tim Center turns to yoga Longmont Daily Times-Call I will stay on my yoga mat. I can use yoga anytime, anywhere to calm myself, energize myself, or make myself feel better," she said, leading a classroom of young yogis in reciting the words. But this isn't your average yuppie's yoga class. … Continue reading

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Touching on Yoga « JayBird Bluetooth Headphones Blog

There are a many people who are crazy about yoga today. One reason is that it makes them feel better and in good shape. The different poses and postures make their body healthy. So if you want to keep your body in shape, … Continue reading

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