Tag Archives: easy

BIKRAM BALANCE® – Alkalize Your Body for Bikram Yoga with the …

It's the easy, healthy way to bring balanced nutrition and wellness into your yoga practice and your life. Do you ever feel like you don't have time for proper nutrition with your busy lifestyle? Even with a regular Bikram Yoga … Continue reading

Posted in Bikram | Tagged , , , , , , , , , , , , | Leave a comment

Bikram Yoga Tips Bikram Yoga Guide: The Many Different Types of …

What are the differences between the many types of yoga whose names you see floating around on various blogs and webpages? Really there isn't much difference. Some are more popular than others, and some are practiced more widely. Continue reading

Posted in Bikram | Tagged , , , , , , , , | Leave a comment

Inspiration in a Minute by Gaiam TV: Easy Road vs Hard Road from Cave in the Snow

Stream the full video and much more at GaiamTV.com! In the 1970s a strange visitor walked across the remote paths in the far north of India. Young English woman Diane Perry ventured into the snow-laden peaks of the Himalayan Mountains. Her search for perfection had led her to Tibetan Buddhism, where she took on the name Tenzin Palmo. But she found that there were few opportunities for women to study the teachings, and so, in 1976, after battling with blatant sexism within the monastic order, Tenzin Palmo isolated herself in a remote Himalayan cave, engaging in 12 years of Buddhist meditation. She faced unimaginable cold, wild animals, near starvation and avalanches. Subsequently, she decided to build a nunnery in India, where women would have an opportunity to study Buddha’s teachings. She travels the world as a fund-raiser, giving talks, writing books and serving as a model for the many young women who wish to dedicate their lives to a spiritual path. Continue reading

Posted in Gaiam, Yoga Videos | Tagged , , , , , , , , , , , , | Leave a comment

SNCLB » Vinyasa Yoga Teacher Training Can Help You Excel In …

Vinyasa Yoga Teacher Training Can Help You Excel In Implementing The Breathing Workouts While In The Proper Manner. January 23rd, 2012 by admin. The beauty of yoga is that it may be practiced by virtually anyone … Continue reading

Posted in Vinyasa | Tagged , , , , , , , , , , , , , , | Leave a comment

Vinyasa Yoga Teacher Training Will Help You Strengthen The …

The benefits of yoga has spread to distinct elements in the world in a quite short period of time thanks to the easy adoption from the yoga postures by westerners, primarily people who are residing within the American and … Continue reading

Posted in Vinyasa | Tagged , , , , , , , | Leave a comment

SuperBrain Yoga can help ADD and Alzheimer’s patients – newjerseynewsroom.com

SuperBrain Yoga can help ADD and Alzheimer's patients newjerseynewsroom.com This easy 3-5 minute exercise is called SuperBrain Yoga and it has been shown through research to improve the academic and behavioral performance of students. Dr. Eugenius Ang, JR at the Yale University School of Medicine practices this technique … Continue reading

Posted in Yoga in the News | Tagged , , , , , , , , , , , , | Leave a comment

Yoga – Hatha Yoga Flow 4 – Full 1 Hour Class

Free download and DVD here: yogayak.com This is a favorite of people who like their class to move along. Each movement flows into the next in this gentle sequence. Teacher: Setareh Riahi Continue reading

Posted in Hatha, Yoga Videos | Tagged , , , , , , , , , , , | Leave a comment

Sukhasana — Sit Easy Pose by Yashendu Goswami

Details on www.jaisiyaram.com Read a detailed description of this pose and its benefits as well as other yoga exercises in this yoga pose directory. You can watch this video in HD Quality. Continue reading

Posted in Sukhasana, Yoga Videos | Tagged , , , , , , , , , , | Leave a comment

Gentlemen, guys actually do Yoga. | BlahBlog

Now most men who practice yoga are inclined to favor the extra athletic, fast-transferring kinds such as Vinyasa and Ashtanga. Personally, I bow to the easy but highly effective Solar Salutations widespread to the Sivananda … Continue reading

Posted in Ashtanga, Sivananda, Vinyasa | Tagged , , , , , , , , , , , , | Leave a comment

Gentlemen, guys actually do Yoga. | BlahBlog

Now most men who practice yoga are inclined to favor the extra athletic, fast-transferring kinds such as Vinyasa and Ashtanga. Personally, I bow to the easy but highly effective Solar Salutations widespread to the Sivananda … Continue reading

Posted in Ashtanga, Sivananda, Vinyasa | Tagged , , , , , , , , , , , , , | Leave a comment