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Tag Archives: blocks-helps
Dandasana (Staff Pose): Getting Into the Legs II – Yoga pose …
Here is another way to get into the legs. Sitting on blocks helps you first feel the sit bones and then the heals. When you feel both, you really can get the action in the legs better. I do find this adjustment is better … Continue reading
Posted in Dandasana
Tagged blocks-helps, challenges, dandasana, feel-better, get-upright, legs, paschimottanasana, sit-bones, the-action, the-challenges, the-legs
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Dandasana (Staff Pose): Getting Into the Legs II – Yoga pose …
Here is another way to get into the legs. Sitting on blocks helps you first feel the sit bones and then the heals. When you feel both, you really can get the action in the legs better. I do find this adjustment is better … Continue reading
Posted in Dandasana
Tagged action, blocks-helps, challenges, feel-better, heals, help-students, legs, paschimottanasana, the-challenges, then-the-heals, using-core, you-feel, you-first, you-really
Leave a comment