Tag Archives: aziam

AZIAM's Alanna Zabel on Yoga, Clothes and Her Own Joyful Heart

Alanna Zabel: AZIAM began in 2003, as my one-page website listing my yoga classes and retreats. It stood for “Alanna Zabel I AM”. In 2007, consultants for Ashtanga Yoga guru, Pattabhi Jois, asked me to create a sample … Continue reading

Posted in Ashtanga | Tagged , , , , , , , | Leave a comment

AZIAM Yoga – I Am Lucky – Huffington Post (blog)

AZIAM Yoga – I Am Lucky Huffington Post (blog) Happy Saint Patrick's Day! It is believed that Saint Patrick's Day has been celebrated in Ireland since before the 1600s. It was also believed to have … Continue reading

Posted in Yoga in the News | Tagged , , , , , , , , , , , , , | Leave a comment

AZIAM Yoga – I Am Steady – Huffington Post (blog)

AZIAM Yoga – I Am Steady Huffington Post (blog) The yoga posture Tadasana mirrors the reverent stillness, innate strength, majestic power and relaxed stability associated with mountains. … and more » Continue reading

Posted in Power, Yoga in the News | Tagged , , , , , , , , , | Leave a comment

AZIAM Yoga – I Am New – Huffington Post (blog)

AZIAM Yoga – I Am New Huffington Post (blog) Happy New Year! It's time for our New Year's resolutions, intentions, diets, workouts, etc. We are re-birthing ourselves again. … Continue reading

Posted in Yoga in the News | Tagged , , | Leave a comment

AZIAM Yoga – I Am Passionate – Huffington Post (blog)

AZIAM Yoga – I Am Passionate Huffington Post (blog) As a Yoga instructor, I have taught many professional athletes. There is no doubt that increased physical fitness and body awareness tends to increase one's … Continue reading

Posted in Yoga in the News | Tagged , , , , , | Leave a comment

Yoga, Poker, Wine and Cheese: The Community Building Events of Area Condos – UrbanTurf (blog)

UrbanTurf (blog) Yoga , Poker, Wine and Cheese: The Community Building Events of Area Condos UrbanTurf (blog) We checked in with a few likely suspects and were struck by the variety of offerings — on-site yoga classes, hobby-based clubs, and the standard festive … Continue reading

Posted in Yoga in the News | Tagged , , , , , , , , , , , , , | Leave a comment

AZIAM Yoga – I Am Kind – Huffington Post (blog)

AZIAM Yoga – I Am Kind Huffington Post (blog) The tree pose asana has multiple physical benefits. It strengthens the thighs, calves, ankles and spine. It stretches the inner thighs and groin area, … Continue reading

Posted in Yoga in the News | Tagged , , , , , , , , , , , , , , | Leave a comment

Vinyasa Yoga: What is it? – That’s Fit

Vinyasa Yoga : What is it? That’s Fit by Ronnie Koenig (Subscribe to Ronnie Koenig's posts) Vinyasa yoga connects movement and breath. The word vinyasa means "breath-synchronized movement. … Continue reading

Posted in Vinyasa, Yoga in the News | Tagged , , , , , , , , , | Leave a comment

AZIAM Yoga — I Am Healthy – Huffington Post (blog)

AZIAM Yoga — I Am Healthy Huffington Post (blog) For starters, it is recommended that you have some basic yoga experience before you attempt the Sun Salutations. If you have lower back issues, … Continue reading

Posted in Yoga in the News | Tagged , , , , , | Leave a comment

AZIAM Yoga — I Am Creative – Huffington Post (blog)

AZIAM Yoga — I Am Creative Huffington Post (blog) The hip, groin and lower back regions house several organs that control the water levels in our bodies, our hormones and our reproductive, … Continue reading

Posted in Yoga in the News | Tagged , , , , , , , , , , , , | Leave a comment