Tag Archives: another-breath

What is Ashtanga Yoga : yoga-connection

The three main foci in Ashtanga Yoga taught by Pattabhi Jois are: Vinyasa : The flow of breath and movement. Each stroke should take a breath. Standing is a breath (inhalation), bending forward is another breath (exhalation) and so on. … Continue reading

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Hanuman, the Lord of Prana

00 Hanuman, originally uploaded by jainshashikant. Every breath Hanuman takes is another breath devoted to God. Continue reading

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