Tag Archives: abs-training

Any suggestion for abs training in yoga ? So far I’m unconvinced. Traditional leg raises? Can do more than any one I know but that doesn’t translate to. … Ana Forrest ? Yeah, right, done a ton of stuff with her, and gave her abs routines a fair trial over several months – and am nursing the sore back that resulted. My bad technique is not her fault but good, specific, instruction would have prevented that bad technique. Shiva Rea? Same story. … Continue reading →