Tag Archives: abate

Warrior I- Virabhadrasana I

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Downward dog- Adho Mukha Svanasana

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Urdhva Mukha Svanasana – Upward Dog

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Upward Facing Bow- Urdva Dhanurasana

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Head Stand- Sirsasana

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Reverse Namaste

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Namaste~prayer pose

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OmShantiYoga5

prophoto2008 posted a photo: 07/02/2009 – Teresa Frazier gets some personal instruction from Mary Farrcette, owner of Om Shanti Yoga. (Brad Coville/Times-News) Continue reading

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OmShantiYoga4

prophoto2008 posted a photo: 07/02/2009 – Teresa Frazier, Jackie Blackwell, Judy Blake, and Becky Pollok work out Thursday afternoon at Om Shanti Yoga. (Brad Coville/Times-News) Continue reading

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Yoga and Pilates

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