Category Archives: Sivananda

De-Stressing Yoga Workout Video

Posted on February 5, 2012 by randy

Get health benefits of yoga with types of yoga including Hatha yoga, power yoga, Ashtanga yoga, Raja yoga, bikram yoga, vinyasa yoga and sivananda yoga , pranayama, yoga asanas, yoga postures, restorative yoga classes, yoga for … Continue reading →

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Top 10 yoga retreats worldwide – www.bytrade.com

Posted on February 4, 2012 by randy

If you really want to get away from it all and recharge your chakras, and are serious about your yoga , then what better place to do so than on a bona fide paradise island in the Bahamas? Nassau's Sivananda Ashram Yoga Retreat follows a … Continue reading →

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Under the Stinkwood Tree: Om again, Om again

Posted on February 3, 2012 by randy

In Sivananda yoga , you take a little rest, called savasana, or corpse pose, between sequences. To rouse you from your relaxation, the teacher Oms. Yesterday I couldn't distinguished the teacher's Om from the wind's Om., and … Continue reading →

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Breath & Yoga's Juxtaposition

Posted on February 3, 2012 by randy

Get health benefits of yoga with types of yoga including Hatha yoga, power yoga, Ashtanga yoga, Raja yoga, bikram yoga, vinyasa yoga and sivananda yoga , pranayama, yoga asanas, yoga postures, restorative yoga classes … Continue reading →

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Yoga: February 03, 2012

Posted on February 2, 2012 by randy

Late that winter, I spotted a Sivananda yoga book at a bookstore and was inspired to buy it. I forced myself to incorporate yoga into my daily routine and practised the 12 basic poses and the principles of breathing for an hour … Continue reading →

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Yoga Purist Shames Modern Yoga Teacher: A Response to Ira Israel

Posted on February 1, 2012 by randy

"As a certified Sivananda Yoga teacher I don't appreciate yoga fundamentalists needing to crucify instructors who don't share every literal translation or esoteric concept." See Jill Lawson's response to Ira Israel's recent What … Continue reading →

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Saluting the February SUN! | Yoga Community

Posted on February 1, 2012 by randy

Classes, courses, workshops, satsangs, retreats, ayurveda and more…in the Sivananda yoga tradition. Skip to content. Home · Practical info · Courses · Events/Workshops · Sivananda Yoga · About Us · Contact · Space Rental … Continue reading →

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Sivananda Yoga- Casa Santosa Blog

Posted on February 1, 2012 by randy

In Sivananda style yoga , we emphasize a lot on Savasana or deep relaxation. In the sequence we practice start with Initial Savasana (5 mins) and short Savasana (2 mins) in between almost every postures, followed by final … Continue reading →

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Jai Sivananda: My article on rediff.com and attacks on me:)

Posted on January 31, 2012 by randy

… 9833109909. I prefer sms, since I may not always be able to take a call; plus a public number gets thoroughly spammed & I want to talk only to Yoga Enthusiasts:) …. I am a yoga acharya from the Sivananda Ashram, Kerala. Continue reading →

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Yoga Sivananda – For a Healthy Mind and Body | Health and Fitness

Posted on January 30, 2012 by randy

Yoga Sivananda is Hindu by origin, and came out of Rishikesh, India with the teachings of Swami Sivananda . His teachings are to “serve, love, give, purify, meditate, realize”. Swami Sivananda sent a follower to start the SYVC … Continue reading →

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