Category Archives: Upavistha Konasana

Upavistha Konasana Adjustment

Posted on January 31, 2012 by randy

Created on January 31, 2012 using FlipShare. Continue reading →

Posted in Upavistha Konasana, Yoga Videos | Tagged , | Leave a comment

like i needed a second daily yoga practice | mayaland

Posted on January 30, 2012 by randy

Primary to upavistha konasana then ran out of steam. Backbending and finishing. sunday. January 29, 2012 | 11:04 am. Primary to navasana, which seems to lately be my go-to form. I'm sometimes so tired by the time I get … Continue reading →

Posted in Upavistha Konasana | Tagged , , , | Leave a comment

like i needed a second yoga practice | mayaland

Posted on January 30, 2012 by randy

Primary to upavistha konasana then ran out of steam. Backbending and finishing. sunday. January 29, 2012 | 11:04 am. Primary to navasana, which seems to lately be my go-to form. I'm sometimes so tired by the time I get … Continue reading →

Posted in Upavistha Konasana | Tagged , , , | Leave a comment

Garba through Upavistha K

Posted on January 27, 2012 by randy

I can’t really be bothered to list the poses. Last clip for the day. It’s just to show the lotus swing back into handstand, which unfortunately doesn’t quite fit in the frame. Continue reading →

Posted in Baddha Konasana, Upavistha Konasana, Yoga Videos | Tagged , , , , , , , , | Leave a comment

Day 26. Chakras « winstonyoga

Posted on January 26, 2012 by randy

Malasana – Garland Pose. Gomukhasana – Cow Face Pose. Eka Pada Rajakapotasana – Pigeon Pose. Baddha Konasana – Bound Angle Pose. Upavistha Konasana – Open Angle Pose. Samakonasana – Straddle Split … Continue reading →

Posted in Baddha Konasana, Gomukhasana, Upavistha Konasana | Tagged , , , , , , , , | Leave a comment

| West Side Yoga

Posted on January 23, 2012 by randy

mooreyoga. Here is the sequence we worked on this past week: Geeta Iyengar, Dhyana. Invocation. Dandasana – Upavistha konasana – Baddhakonasana, (with wall supporting the back-body). Malasana, (Sacrum against … Continue reading →

Posted in Dandasana, Iyengar, Upavistha Konasana | Tagged , , , , , , , , | Leave a comment

Living in the past | gurave

Posted on January 22, 2012 by randy

… Eka Pada Koundinyasana. +50, Ardha Dhanurasana, Urdhva Dhanurasana (Partners, Regular), Balasana. +65, Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta ), Upavistha Konasana, Shivasana … Continue reading →

Posted in Janu Sirsasana, Parivrtta Janu Sirsasana, Upavistha Konasana | Tagged , , , , , , , , , | Leave a comment

Sequences for “Intensive” Week: Day 5 | Yoga Suits Her

Posted on January 19, 2012 by randy

2. Dandasana/Paschimottanasana/Ubhaya padangusthasana x 3. 3. Dandasana/Paschimottanasana/Malasana x 3. 4. Dandasana/Paschimottanasana/Urdhva Mukha Paschimottanasana. Upavistha Konasana 1 & 2. Forward … Continue reading →

Posted in Dandasana, Padangusthasana, Upavistha Konasana | Tagged , , , , , | Leave a comment

Win Saving for Shopping | See lowest price for Van Art Furniture

Posted on January 18, 2012 by randy

Yoga For Women Upavistha Konasana – YouTube … Shilpa`s Yoga – Yog Mudra The A… by ShemarooEnt 121855 views … 1:25 Add to Upavistha Konasana and Baddha Konasana ClaudiaY… by AzulaAltucher 883 views … Continue reading →

Posted in Baddha Konasana, Upavistha Konasana | Tagged , , , , , , , , | Leave a comment

Win Saving for Shopping | See lowest price for Van Art Furniture

Posted on January 18, 2012 by randy

Yoga For Women Upavistha Konasana – YouTube … Shilpa`s Yoga – Yog Mudra The A… by ShemarooEnt 121855 views … 1:25 Add to Upavistha Konasana and Baddha Konasana ClaudiaY… by AzulaAltucher 883 views … Continue reading →

Posted in Baddha Konasana, Upavistha Konasana | Tagged , , , , , , , | Leave a comment