Category Archives: Pasasana

it ain't me babe « peg mulqueen

Posted on January 5, 2012 by randy

yeah. i'm still trying for more immediate things like being kind and content … struggling for my bind in pasasana and my heels in kapotasana, most mornings by 5 am … and breathing, of course. that's always important. … Continue reading →

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2011 in review « The Journey of my practice

Posted on December 31, 2011 by randy

On 1st January 2011 I returned from yoga in Sri Lanka able to bind Pasasana and with high hopes for my practice in the coming year. Three weeks later I was in Hospital attached to 2 IV drips, ending up with surgery. … Continue reading →

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Anatomy of a yogi's suitcase | YogaRose.net

Posted on December 27, 2011 by randy

That rug is so versatile — I can fold it up and use it as a meditation cushion, and I can roll the edges to use as support in certain poses I'm working on (can anyone say pasasana ?). Next, I slid to the left vertical side of the … Continue reading →

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The last Mysore in Mysore « The Journey of my practice

Posted on December 27, 2011 by randy

I just wish I could repeat it with more frequency, but I'm sure it will come, I now at least believe it is possible, before I came to Mysore I never thought it would happen. Then to be told to “take Pasasana . 20111227-193708.jpg … Continue reading →

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Yoga in the Dragon's Den: Ashtangic Holiday Blues; or, how I almost …

Posted on December 23, 2011 by randy

And to add insult to the proverbial injury, in Pasasana , I barely managed to bind my wrists on the second side. Why did all these things happen in my asana practice today? I didn't think I ate too much yesterday; although, … Continue reading →

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All before Sunrise « The Journey of my practice

Posted on December 21, 2011 by randy

Being a little warmer this morning helped all the binds, apart from UHP I was completely left alone, though you just know Sharath is watching you and everyone else. Nice Pasasana and decent drop backs, then Sharath came … Continue reading →

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Freezing in Mysore « The Journey of my practice

Posted on December 20, 2011 by randy

Nice Pasasana bind today, so nice I did it again! Then after UD and 6 drop backs Sharat came over to do the assisted ones with me. It was chilly when we had finished, so again down to Amruth with Julia and the Japanese … Continue reading →

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Different every day « The Journey of my practice

Posted on December 16, 2011 by randy

Led means no Pasasana or drop back playtime too, but after holding his three long counts of Urdva Dhanurasana everyone's arms have turned to jelly anyway. 20111216-172944.jpg. The Bangle man. Back in bed by 6:15, … Continue reading →

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Different every day « The Journey of my practice

Posted on December 16, 2011 by randy

Led means no Pasasana or drop back playtime too, but after holding his three long counts of Urdva Dhanurasana everyone's arms have turned to jelly anyway. 20111216-172944.jpg. The Bangle man. Back in bed by 6:15, … Continue reading →

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Different every day « The Journey of my practice

Posted on December 16, 2011 by randy

Led means no Pasasana or drop back playtime too, but after holding his three long counts of Urdva Dhanurasana everyone's arms have turned to jelly anyway. 20111216-172944.jpg. The Bangle man. Back in bed by 6:15, … Continue reading →

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