Featured Yoga Links
Yoga Blog Categories
- Agnistambhasana
- Anusara
- Ardha Matsyendrasana
- Ashtanga
- Baddha Konasana
- Bharadvaja's Twist
- Bikram
- Dandasana
- Dolphin Pose
- Forrest
- Gaiam
- Gomukhasana
- Hanumanasana
- Hatha
- Hugger Mugger
- Integral
- Iyengar
- Janu Sirsasana
- Jivamukti
- Kripalu
- Krounchasana
- Kundalini
- Marichyasana
- Naked
- Padangusthasana
- Padmasana
- Paripurna Navasana
- Parivrtta Janu Sirsasana
- Pasasana
- Power
- Prana
- Seated and Twist
- Simhasana
- Sivananda
- Standing
- Sukhasana
- Uncategorized
- Upavistha Konasana
- Utkatasana
- Vinyasa
- Virasana
- Yoga Images
- Yoga in the News
- Yoga Poses
- Yoga Styles
- Yoga Videos
- Yogitoes
Category Archives: Pasasana
Shala weekend & mysoremagic film « The Journey of my practice
Lots of help today DD squish, Triko A, PPC and UHP in standing, then Tiriang Mukha, Supta K, in seated, then bound the second side again of Pasasana on my own
. Extra Urdva Dhanurasanas, able to walk the hands in … Continue reading
Posted in Pasasana, Standing
Tagged bound-the-second, extra-urdva, Pasasana, ppc, supta, then-bound, tiriang, tiriang-mukha, triko, uhp, walk-the-hands
Leave a comment
Pasasana: It's What's Cookin' in David Garrigues' Asana Kitchen …
One of the most asked about asanas is PASASANA . The first pose of the Intermediate Series and very tricky for all levels of practitioner. Continue reading
Losing it – forgot Pasasana and the washing! « The Journey of my …
Nice steady practice in some heat, I thought I was slow, but had done primary in 70 minutes, promptly forgot Pasasana and passed “Go” straight to Urdva Dhanurasana. A new enthusiastic Assistant today, she gave a good … Continue reading
Posted in Pasasana
Tagged assistant, done-primary, new-enthusiastic, Pasasana, promptly-forgot, she-gave, some-heat, steady-practice, urdva
Leave a comment
Going with the flow….
I am making progress in my practice…it feels good….can balance on my feet in pasasana ….no rolling of mat….saraswati says "no, you do correct" my shoulder is not hurting as much in backbending when I hold ankles and now calves….loving … Continue reading
Going with the flow….
I am making progress in my practice…it feels good….can balance on my feet in pasasana ….no rolling of mat….saraswati says "no, you do correct" my shoulder is not hurting as much in backbending when I hold ankles and now calves….loving … Continue reading
Posted in Pasasana
Tagged feet, hold-ankles, hurting-as-much, making-progress, not-hurting, Pasasana, practice, shoulder
Leave a comment
NEW 3rd Edition of my Vinyasa Krama practice book finally …
Binding in Pasasana 40. Day 8 : Surya namaskara ( sun salutations with mantra) 42. DAY 9 : Practising 'On your feet / tadasana' sequences and subroutines. 49. TRIANGLE SEQUENCE 52. Day 10 : Uttita Trikonasana subroutine 53 … Continue reading
Posted in Pasasana
Tagged day, feet, Pasasana, practising, sun-salutations, surya, uttita, uttita-trikonasana, your-feet
Leave a comment
Mind Games
I thought to myself – whilst one part of my mind will be eagerly awaiting the words, 'Susan – pasasana !', another part will be asking, 'what is aparigraha?' Hahaha! And another part, somewhat deeper, will be laughing uproariously…. and finding … Continue reading
Posted in Pasasana
Tagged another-part, awaiting-the-words, eagerly-awaiting, hahaha, mind, Pasasana, somewhat-deeper, the-words, whilst-one, words
Leave a comment
Primary and 2nd in two hours?
Nice sweaty practice which helped in some place (Gharbha p.) not in others ( Pasasana ). Tried to conserve energy where I could, Sharath jump thoroughs rather than high Kino's, skipped the lotus jump back's 74 degrees in the home shala … Continue reading
Posted in Pasasana
Tagged conserve-energy, jump-thoroughs, lotus, Pasasana, sharath, some-place, sweaty-practice, the-home
Leave a comment
Adjusting back « The Journey of my practice
I had done Pasasana but she had me do it again to get my feet flat, nice bind though, before lots of backbends, thankfully she let me play, dropbacks to the floor then standing up off my blocks. She's on a mission to wean me … Continue reading
Posted in Pasasana, Standing
Tagged before-lots, blocks, feet, feet-flat, floor, nice-bind, Pasasana, standing, the-floor, then-standing
Leave a comment
Damn Good Yoga: Primary Friday: Sweet and Spicy
Though my achilles have suddenly given way with some added length, my shoulders are still tight, putting the bind in Pasasana out of reach with rare exception. My quads were sore from Laghu for a day or two, but rebounded … Continue reading
Posted in Pasasana
Tagged achilles, bind, laghu, Pasasana, putting-the-bind, quads-were, shoulders, still-tight, suddenly-given
Leave a comment