Category Archives: Pasasana

Escaping the snow to practice « The Journey of my practice

Posted on February 5, 2012 by randy

At least I didn't forget Pasasana this week and mostly left alone, apart from the usual. L had a couple of beginners to instruct and no Assistant today, quite strange hearing instructions at AYL, it's usually pretty quiet in there, … Continue reading →

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Ashtanga yoga humor: 'Shit Ashtangis Say' | Ujayii.com – Discover …

Posted on February 3, 2012 by randy

'My pasasana's totally changed since I started using a squat toilet' 'I didn't even want him until he said he was a brahmacarya … do you think he's really, really … Continue reading →

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Damn Good Yoga: Practice Ramblings and Kapo from Behind

Posted on February 2, 2012 by randy

Today, I lost myself so completely in the sensation and the flow that I forgot Pasasana and went right through the warriors, into Primary through Purvottanasana before I realized what I had done. Oops. But perhaps it was what … Continue reading →

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A Modern Day Yogini: Dragonfly

Posted on February 2, 2012 by randy

Parivrtta ardha chandrachapasana. Parivrtta Hasta Padangusthasana Malasana Bakasana Pasasana prep. Parsva Bakasana Dwi pada koundinyasana. Eka pada koundinyasana I EPRK prep – foot middle of sternum … Continue reading →

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Flood watch. And a yoga practice while you wait. | Yoga Suits Her

Posted on February 1, 2012 by randy

Urdhva Dhanurasana. Parsva Uttanasana. Marichyasana 3. Pasasana. Janu Sirsasana . Setubandhasana. X-leg forward stretch. Savasana/Sitting. Learn more about YogaAnywhere at our website or on our Facebook page. Continue reading →

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Demi block and wiggling. « The Journey of my practice

Posted on January 29, 2012 by randy

I forgot Pasasana again, V reminded me as I was heading for the Finishing Room, ooops! No toys at AYL, so just normal drop backs, walking in, rocking up onto the finger tips, then V pinging me up very easily. After practice … Continue reading →

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The Ashtanga Rishi Approach, Fourth Day

Posted on January 26, 2012 by randy

Tomorrow it's on to 2nd series, Pasasana to Dhanurasana, pasasana is the one I'm worried about. Re the Breath I can see the arguments for simplifying the breath from Krishnamacharya's Ujayii of the Yoga Makaranda to the 'medium' breath … Continue reading →

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The Ashtanga Rishi Approach, Fourth Day

Posted on January 26, 2012 by randy

Tomorrow it's on to 2nd series, Pasasana to Dhanurasana, pasasana is the one I'm worried about. Re the Breath I can see the arguments for simplifying the breath from Krishnamacharya's Ujayii of the Yoga Makaranda to the 'medium' breath … Continue reading →

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The Ashtanga Rishi Approach, Day three

Posted on January 26, 2012 by randy

Tomorrow it's on to 2nd series, Pasasana to Dhanurasana, pasasana is the one I'm worried about. Re the Breath I can see the arguments for simplifying the breath from Krishnamacharya's Ujayii of the Yoga Makaranda to the 'medium' breath … Continue reading →

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susananda: Led Intermediate ~ Typical Day ~ I'm a Loner

Posted on January 23, 2012 by randy

It got *really* slow after pasasana , when he counted us 'UP'… and then scolded most of us for being already in chaturanga, not still hovering up there about ten seconds later. 'No patience!' he grumbled, causing much hilarity. Continue reading →

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