Category Archives: Agnistambhasana

Downward Cat: 2.6.12 – Hatha

Posted on February 6, 2012 by randy

After some basic standing poses (Trikonasana, Parsvakonasana, Prasarita Padottanasana) we worked on some juicy hip openers – Agnistambhasana (Fire log) and Eka Pada Rajakapotasana (Pigeon). Holding these poses … Continue reading →

Posted in Agnistambhasana, Standing | Tagged Agnistambhasana, prasarita, rajakapotasana, some-basic, some-juicy, standing, standing-poses, these-poses, worked-on-some | Leave a comment

Straight to my heart | gurave

Posted on January 29, 2012 by randy

Ardha Chandrasana, Ardha Galavasana > Bakasana. +40, Ardha Adho Mukha Vrksasana, Adho Mukha Vrksasana (Hanuman), Eka Pada Rajakapotasana Prep (Regular, Thigh stretch), Agnistambhasana (Regular, Parivrtta) … Continue reading →

Posted in Agnistambhasana | Tagged Agnistambhasana, ardha, ardha-chandrasana, ardha-galavasana, chandrasana, mukha, mukha-vrksasana, parivrtta, rajakapotasana, thigh | Leave a comment

This is your life, don't play hard to get | gurave

Posted on January 15, 2012 by randy

… Dhanurasana, Setubandhasana > Urdhva Dhanurasana, Adho Mukha Svanasana > Ardha Hanumanasana. +65, Agnistambhasana > Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta ), Omega, Shivasana … Continue reading →

Posted in Agnistambhasana, Hanumanasana, Janu Sirsasana, Parivrtta Janu Sirsasana | Tagged Agnistambhasana, ardha, ardha-matseyandrasana, dhanurasana, Hanumanasana, janu-sirsasana, mukha, mukha-svanasana, omega, setubandhasana, shivasana, sirsasana, urdhva, urdhva-dhanurasana | Leave a comment

Walk Your Talk 19 – 13012012

Posted on January 15, 2012 by randy

Continue to play with CC (creative common) music, if anyone knows great pages that allow for upload and use here on Youtube, let me know! This one includes Kathryn’s Upper body Flow leading up to Scorpion prep, Backbending floor with interesting variations on the Ustrasana Theme and again the Hanumanasna work and Eka Pada Raja Kapotasana in Splits Preps close to the wall! Music used in here: "Surprise me" by Zep Hurme – ccmixter.org "Floating" by Adrian Musto – ccmixter.org "WD" by Ignacio Cantisano – ccmixter.org Namaste Continue reading →

Posted in Agnistambhasana, Gomukhasana, Vinyasa, Yoga Videos | Tagged core-strength, fitness, great-pages, kapotasana, pilates, scorpion, splits-preps, sports, wild-thing, youtube | Leave a comment

Happy New Year | gurave

Posted on January 1, 2012 by randy

gurave. Seeking the teacher within. Search. Main menu. Skip to primary content. Skip to secondary content. Home · About me · Contacting me · Teaching Schedule. Post navigation. ← Previous. Happy New Year. Posted on … Continue reading →

Posted in Agnistambhasana | Tagged previous-happy, search-main, seeking-the-teacher, teacher, teaching, the-teacher, year-posted | Leave a comment

Wondering Out Loud

Posted on December 15, 2011 by randy

Agnistambhasana (Fire Log Pose) is done seated with the shin bones, the tibia and fibula, stacked one above the other, with the top ankle area resting on the bottom leg's thigh near the knee. Another way to think about it is … Continue reading →

Posted in Agnistambhasana | Tagged above-the-other, Agnistambhasana, area-resting, done-seated, knee, near-the-knee, shin, shin-bones, stacked-one, the-bottom, the-tibia, thigh-near, tibia | Leave a comment

The Same Thrill | gurave

Posted on December 14, 2011 by randy

… Urdhva Dhanurasana, Fingertip Bhujangasana > Raja Kapotasana, Vrchshasana (> Handstand drop-over). +65, Balasana (Partners), Agnistambhasana, Janu Sirsasana (Regular, Parivrtta ), Jathara Parivartanasana … Continue reading →

Posted in Agnistambhasana, Janu Sirsasana, Parivrtta Janu Sirsasana | Tagged Agnistambhasana, fingertip, fingertip-bhujangasana, jathara-parivartanasana, kapotasana, sirsasana, urdhva, urdhva-dhanurasana | Leave a comment

Falling in love | gurave

Posted on December 13, 2011 by randy

… Ustrasana, Makarasana. +50, Urdhva Dhanurasana, Fingertip Bhujangasana > Raja Kapotasana, Vrchshasana. +65, Balasana (Partners), Agnistambhasana, Janu Sirsasana (Regular, Parivrtta ), Jathara Parivartanasana … Continue reading →

Posted in Agnistambhasana, Janu Sirsasana, Parivrtta Janu Sirsasana | Tagged Agnistambhasana, balasana, fingertip, fingertip-bhujangasana, janu-sirsasana, jathara, jathara-parivartanasana, kapotasana, sirsasana, urdhva, urdhva-dhanurasana, ustrasana | Leave a comment

a whole lot of new

Posted on December 9, 2011 by randy

Agnistambhasana . Parsva Agnistambhasana . Pascimottanasana. Savasana. The rest of the week has been full of yoga and time with my sweetheart. Its been so nice to be a student at Darren's public classes. I am learning so much. Darren … Continue reading →

Posted in Agnistambhasana | Tagged Agnistambhasana, baddha, Baddha Konasana, darren, student-at-darren, sweetheart, the-week, Vinyasa, week | Leave a comment

BLOG.MARIACRISTINAYOGI.COM: Fun practice yesterday!