Category Archives: Seated and Twist

Ardha Matsyendrasana Benefits – – Benefits of Yoga – Health TV

Yoga, Pilates, Reiki, Meditation, yoga pants, bikram yoga, tai chi, yoga poses, hatha yoga, Kundalini, Joga, kundalini yoga, ashtanga yoga, yoga mat, yoga journal, power yoga, iyengar yoga,… Continue reading

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Hip Opener for People Who Sit…that you means you!

Agnistambhasana/Firelog/Double Pigeon…no mattwe what you call it, it’s a transformational pose yogis, runners, office workers, drivers-essentially if you l… Continue reading

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Recently Added-82

claudiafountain82 posted a photo: Day 24 Baddha Konasana Continue reading

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Upavistha Konasana A y B

Upavistha Konasana A y B Come and Get it, Eli Paperboy Reed. Continue reading

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Yoga Parsva Dandasana Om Karasana with Kino on Koh Samui, Thailand

Originally filmed for Kino Yoga IG: http://instagram.com/kinoyoga Find Kino more online here: http://www.kinoyoga.com Keywords: Kino Yoga, Ashtanga, Power, S… Continue reading

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Stretching: 10/24/14 – Forward split

CS87 posted a photo: Some nice late October stretching :) Continue reading

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Wide Squat Twist (Pasasana)

GuruNanda instructs how to perform Wide Squat Twist (Pasasana) Continue reading

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All Photos-742

claudiafountain82 posted a photo: Day 19 Upavistha Konasana Continue reading

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Nyadnya Gebogan Buah

Anak Bali Belog posted a photo: Gebogan Buah Karya Agung Ngenteg Linggih Parahyangan Jagatguru Bumi Serpong Damai Tangerang Selatan post by eben3d.blogspot.com Continue reading

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Deeper Yoga Upavistha Konasana

Kino teaches a deeper variation of this hip opener from primary series. Deepening upavishta konasana will help those practicing a wide-leg press-up into handstand. Keywords: Kino Yoga, Ashtanga,… Continue reading

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