Category Archives: Seated and Twist

Question of the day: Am I too fat for Gomukhasana. The answer is NO! Gomukasana for bigger bodies!

Here is a quick tutorial on how to do Gomukhasana otherwise know as cow face pose. Continue reading

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Hanumanasana Yoga Backbend, Front Splits

Originally filmed for Kino Yoga IG: http://instagram.com/kinoyoga Find Kino more online here: http://www.kinoyoga.com Hanumanasana, Front Splits. The name Ha… Continue reading

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Simhasana – BENEFITS OF YOGA – HEALTH TV

Psychological Benefits of Yoga Somatic and kinesthetic awareness increase Mood improves and subjective well-being increases Self-acceptance and self-actualization increase … Continue reading

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Urdhva Upavistha Konasana Upward Facing Wide Angle Pose

Learn how to practice Urdhva Upavistha Konasasa with this yoga video. If you like the video, please subscribe for weekly videos and share with your friends. … Continue reading

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YOGA "Upavistha Konasana" (10-12-14) @6 AM

India’s most technologically advanced News Channel NEWS 7 TAMIL http://www.NS7.tv facebook: http://fb.com/News7Tamil twitter: http://twitter.com/News7Tamil. Continue reading

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iLa Yoga Online: Full Splits (Hanumanasana)

Bridget Shae teaches the full splits variation, Hanumanasana. Enjoy, and be sure to comment or e-mail us at info@ilayoga.com with questions or other videos y… Continue reading

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yoga chatauranga dandasana instruction – shana meyerson YOGAthletica

http://www.YOGAthletica.com in this video, shana meyerson of YOGAthletica in los angeles, california teaches you how to do chatauranga dandasana, the four-le… Continue reading

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yoga chatauranga dandasana instruction – shana meyerson YOGAthletica

http://www.YOGAthletica.com in this video, shana meyerson of YOGAthletica in los angeles, california teaches you how to do chatauranga dandasana, the four-le… Continue reading

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yoga chatauranga dandasana instruction – shana meyerson YOGAthletica

http://www.YOGAthletica.com in this video, shana meyerson of YOGAthletica in los angeles, california teaches you how to do chatauranga dandasana, the four-le… Continue reading

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Lois Steinberg – Bharadvajasana 1 (Iyengar Yoga)

visit Lois’ website to learn about her works, books and workshops at http://yoga-cu.com. Continue reading

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