SI Joint Pain and Yoga « Yoga with Nadine

tags: Baddha Koṇāsana, Baddha Konasana , constructive rest position, liz koch, marichyasana, pain, Sacroiliac joint, SI Joint, yoga. Thanks, Wikipedia, for the image. My friend Kate and I were talking about our dodgy …

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SI Joint Pain and Yoga « Yoga with Nadine

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