Seasonal Yoga: Kapha Imbalance

Tai Chi movements and gentle Vinyasa Yoga will also help mindfulness beside providing gentle physical exercises. Especially Tai Chi and Yoga postures will cultivate mental clarity. As for the foods, Kapha should reduce …

Here is the original:
Seasonal Yoga: Kapha Imbalance

This entry was posted in Vinyasa and tagged , , , , , , , , , , , , , . Bookmark the permalink.

Comments are closed.