Monthly Archives: October 2010

Top 10 Yoga DVDs of all time | Health For You

Fluid Power Vinyasa Yoga by Shiva Rea-Another superb Yoga DVD from the inspiring Yoga instructor Shiva Rea. This is a brilliant introduction to Vinyasa Yoga or Flow yoga, one of the most helpful and appreciated form of yoga. … Continue reading

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Adult Weight Loss Boot Camp vs. Gastric Bypass—3 Points to Ponder …

She served 2 years as a full-time resident instructor for the Integral Yoga Institute of Los Angeles. A classically trained dancer, Debra performed in the Tropicana Hotel’s “Folies Bergere” and MGM Hotel production, … Continue reading

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Adult Weight Loss Boot Camp vs. Gastric Bypass—3 Points to Ponder …

She served 2 years as a full-time resident instructor for the Integral Yoga Institute of Los Angeles. A classically trained dancer, Debra performed in the Tropicana Hotel’s “Folies Bergere” and MGM Hotel production, … Continue reading

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60 Day Bikram Yoga Challenge: I'm Official

That’s not an issue anymore because today after class I bought three months of yoga . So I’m officially back as a member who can do unlimited yoga again. I went to 1pm with George. He had a Halloween mask on for the first few minutes of … Continue reading

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Christina Sell and Noah Mazé teach Anusara Yoga in Austin, Texas Day 3

Christina Sell and Noah Mazé teach Anusara Yoga at Castel Hill Specialized Fitness in Austin, Texas. This show is day 3 of the workshop, The Heart of Practice. The music is "Brought to Life," by Lee Lozowick, of Bad Poet Productions. For more information go to www.badpoetproductions.com Show ass created by Kelly Sell. Continue reading

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Yoga For Beginners: Get Started Today! | Yoga Pilates Blog | Best …

There are many different styles of yoga to choose from. Gyms and studios usually provide hatha and vinyasa yoga for beginners classes. The word hatha actually refers to yoga in general as all yoga styles are hatha yoga . … Continue reading

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Holistic Cleanse & Kundalini Yoga Retreat at Blue Spirit, Costa …

Holistic Cleanse & Kundalini Yoga Retreat with Shivanter Singh & Zachari Cahn Blue Spirit, Nosara, Costa Rica April 16 – 23, 2011. Set the intention to live a more balanced, energized and joyful life! Join Shivanter Singh and Zachari … Continue reading

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The Kitchen Dispatch: The Flight Path To Kripalu

I’m at Kripalu now for the 2nd Trauma Senstive Yoga -Teacher training workshop. We had a short meeting. This workshops has drawn 50 individuals from Canada, Holland, Berlin, OH, VT, AK, CA and many other states. … Continue reading

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Chaturanga Dandasana « Rainbowyoga's Blog

Chaturanga Dandasana is one of the positions in the Sun Salutation sequence. You can also practice this pose individually for anywhere from 10 to 30 seconds. Release with an exhalation. Either lay yourself lightly down onto the floor or … Continue reading

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Simhasana « Rainbowyoga's Blog

Simhasana November 1, 2010. Filed under: Asanas — rainbowyoga @ 12:50 am. 1. Kneel on the floor and cross the front of the right ankle over the back of the left. The feet will point out to the sides. Sit back so the perineum snuggles … Continue reading

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