Yoga for Children – Yoga for Increasing Concentration

Posted on August 31, 2010 by randy

Half Lotus Pose – It is known as Ardh Padmasana . Sit on the floor with a straight back. Cross any one leg over the other to touch the thigh. With closed eyes remain seated and don’t think anything. Remain in this position for 10 minutes …

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Yoga for Children – Yoga for Increasing Concentration

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Yoga for Children – Yoga for Increasing Concentration

Posted on August 31, 2010 by randy

Half Lotus Pose – It is known as Ardh Padmasana . Sit on the floor with a straight back. Cross any one leg over the other to touch the thigh. With closed eyes remain seated and don’t think anything. Remain in this position for 10 minutes …

Read the rest here:
Yoga for Children – Yoga for Increasing Concentration

This entry was posted in Padmasana and tagged , , , , , , , , , , , , , . Bookmark the permalink.

Comments are closed.