This squash is like the baddha konasana squash x 1000! Helps with all the following ones of course. My new pet pose (well for the last few weeks) is skandasana. At first I thought this one was just a rest… and it IS a rest (which I …

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susananda: Tales from the shala and the train station

This squash is like the baddha konasana squash x 1000! Helps with all the following ones of course. My new pet pose (well for the last few weeks) is skandasana. At first I thought this one was just a rest… and it IS a rest (which I …

Originally posted here: 
susananda: Tales from the shala and the train station