e-swastya: Hanumanasana

The spilt of the legs for such leap is seen in this pose and thus the pose is named as “ Hanumanasana ” or Monkey Pose. How to do this Hanumanasana ? 1] Start the pose in the way one starts the Chandrasana and proceed to the part where …

Original post: 
e-swastya: Hanumanasana

This entry was posted in Hanumanasana and tagged , , , , , , , , , , , , . Bookmark the permalink.

Comments are closed.