Parsva Uttanasana. Chair Bharadvajasana . Bharadvajasana I. Marichyasana III. Ardha Matsyendrasana I. Chair Sarvangasana. Ardha Halasana. Setubandha Sarvangasana. Viparita Karani. Savasana. Posted by David and Jurgen at 5:42 AM …
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Yoga Sequences: Sequence 95 – General – 3hours