Kquvien's Iyengar Yoga: Today's Sequence

Posted by randy 29 Jul, 2010

Supta Baddha Konasana - flat on the floor. Supta Padangusthasana 1 and Supta Padangusthasana 2. Supta Baddha Konasana - flat on the floor. Supta Padangusthasana 1 and 2- leg pulled closer in towards face. Baddha Konasana - seated …

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Kquvien's Iyengar Yoga: Today's Sequence

Categories : Baddha Konasana, Padangusthasana
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