Diary of a Yogi: Supta Padangusthasana
Posted by
randy 29 Jul, 2010
Supta Padangusthasana . (Reclining Hand-to-Big Toe Pose) Lie on your back and draw your right knee into your chest. Make sure your left leg is stretched out in front of you. With a yoga strap wrapped around the ball of your right foot, …
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Diary of a Yogi: Supta Padangusthasana
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Padangusthasana
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