ashtanga yoga: one year in : mayaland
Posted by
admin 28 Jul, 2010
I can easily hold my own hands in Gomukhasana arms. Well, I’m still working on it. Obviously. Here we are, one year in, and I have some movement in my upper spine. I can bend enough to look up… …which I totally couldn’t do when I …
Excerpt from:
ashtanga yoga: one year in : mayaland
Categories :
Gomukhasana
Sorry, the comment form is closed at this time.
Comments
No comments yet.