Creating Tranquility in Children's Lives « Kids in the Capital
Posted by
randy 26 Jul, 2010
( Baddha Konasana ). Begin in a comfortable seated position and bring your knees in close to your chest. Allow your knees to slowly drop to the side, towards the earth. Your hips should stay on the floor, with a tall spine. …
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Creating Tranquility in Children's Lives « Kids in the Capital
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Baddha Konasana
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