On the Ashtanga path while on Mother Earth: Coming out of my shell …

Posted by randy 23 Jul, 2010

The interviewee is Nancy Gilgoff, and she is talking about a pose that was very difficult for her in the beginning ( baddha konasana (a deep forward bend while you are sitting on the floor with both legs folded and soles of the feet …

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On the Ashtanga path while on Mother Earth: Coming out of my shell …

Categories : Baddha Konasana
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