RUDRA ki dunia: GOMUKHASANA: (The Cow-Head Posture)
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admin 4 Jul, 2010
GOMUKHASANA : (The Cow-Head Posture). Think by rudra 0 comments. Technique 1. Sit on the ground and stretch the legs forward. 2. Fold the left knee back and sit on the left foot. Raise the right leg and place right thigh over the left …
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RUDRA ki dunia: GOMUKHASANA: (The Cow-Head Posture)
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Gomukhasana
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