The Joy of Yoga: Happy Father's Day!
Posted by
randy 20 Jun, 2010
Hold for 5-10 breaths; Adho Mukha Svanasana (Downward Facing Dog Pose); Try to move, without coming down, into Dolphin Pose; Flow between steps 4 and 5; Hold Dolphin 3-5 breaths; Malasana (Garland Pose); Bharadvajasana I (Bharadvaja’s …
Continued here:
The Joy of Yoga: Happy Father's Day!
Categories :
Bharadvaja's Twist, Dolphin Pose
Sorry, the comment form is closed at this time.
Comments
No comments yet.