I LOVE MY TEMPLE Yoga & Wellness Center: Love Boat Pose

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I LOVE MY TEMPLE Yoga & Wellness Center: Love Boat Pose

Posted by randy 12 Jun, 2010

Full Boat Pose Paripurna Navasana (par-ee-POOR-nah nah-VAHS-anna) paripurna = full, entire, complete nava = boat. Those of you who attend my classes know I love Boat Pose. Why? This is one of the best poses for strengthen the core. …

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I LOVE MY TEMPLE Yoga & Wellness Center: Love Boat Pose

Categories : Paripurna Navasana

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