Monthly Archives: May 2010

Fight Stress With Hatha Yoga

Hatha Yoga is one of the most popular forms of Yoga and is widely practiced across the world by lay persons and Yogis… Continue reading

Posted in Hatha | Tagged , , , , , , , | Leave a comment

Weight Loss » Yoga Classes: What to Expect

Yoga has been in the world for over 8000 years. But recently it has gained momentum as a choice fitness program. There are several different types of yoga to choose from; Ashtanga Yoga , Power Yoga, Bekram Yoga, Gentle Yoga, … Continue reading

Posted in Ashtanga, Power | Tagged , , , , , , , , , | Leave a comment

May 30, 2010

Mean Green Clean Canteen posted a photo: Steph doing a headstand in her kitchen. :) Continue reading

Posted in Yoga Images | Tagged , , , , , | Leave a comment

Kundalini « JAYA's BLOG

Kundalini (kuṇḍalinī, Sanskrit: कुण्डलिनी) literally means coiled. In Indian yoga , a “corporeal energy” – an unconscious, instinctive or libidinal force or Shakti, lies coiled at the base of the spine. … Continue reading

Posted in Kundalini | Tagged , , , , , , , , , | Leave a comment

Gaiam Balance Ball Chair – Gym Critique

The Gaiam Balance Ball Chair, developed under the consultation of a chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between … Continue reading

Posted in Gaiam | Tagged , , , , , , , , , , , | Leave a comment

Yogitoes Skidless Towel, Wood | Buy Cheap Exercise & Fitness

Premium mat-size yoga towel for slip prevention100 percent silicone eco nubs grip the mat or carpetKeeps your hands and feet from slipping. Continue reading

Posted in Yogitoes | Tagged , , , , , , | Leave a comment

Hatha Yoga « JAYA's BLOG

Hatha Yoga (Sanskrit हठयोग haṭhayoga, IPA: [ɦəʈʰəˈjoːɡə]), also called Hatha Vidya (हठविद्या), is a system of Yoga introduced by Yogi Swatmarama, a sage of 15th century India, and compiler of the Hatha Yoga Pradipika. … Continue reading

Posted in Hatha | Tagged , , , , , , , , , | Leave a comment

Sivananda

Sivananda Yoga Pilgrimage to North India- Part II: Haridwar, Rishikesh, Himalayas Following a joyous celebration with the music of Sri… Sivananda Style Yoga : Sivananda Yoga Low Lunge to Mountain Pose: Sivananda Yoga Learn the … Continue reading

Posted in Sivananda | Tagged , , , , , , , , , , , , , , | Leave a comment

CHECK the NEW SCHEDULE! | Kihei Yoga

Meghan received her Kripalu Yoga Teaching Certification in May of 2004. Meghan has also been certified in the nationally recognized K-8 Yoga Ed. program and Sonia Sumar’s Yoga for the Special Child. Meghan is also a member of the … Continue reading

Posted in Kripalu | Tagged , , , , , , , , , | Leave a comment

Danskin Extra Thick Yoga and Pilates Mat | Buy Cheap Exercise …

However, I have had this mat for about one month and attempted to use it on a daily basis for Iyengar yoga . It was far too slippery in the beginning to be of much use for many poses. Even after a month of use and washing it by hand and … Continue reading

Posted in Iyengar | Tagged , , , , , | Leave a comment