Gomukhasana - Cow Face Pose: Deconstructed for Your Pleasure
Posted by
randy 20 Mar, 2010
In this video, Manjiri demonstrates Gomukhasana or the cow-face pose. A great antidote for working in front of computers and/or long commutes. This is a must-do-pose for everyone to counteract rounded back, hunched shoulders, compressed belly and tight hips.
See the original post here:
Gomukhasana - Cow Face Pose: Deconstructed for Your Pleasure
Categories :
Gomukhasana, Yoga Videos
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