This Adventurer's Life: Yoga-Week of 3/15/2010 – Bound Angle Pose …

Perform Baddha Konasana . Loop a strap over each groin, with the free ends of the straps leading away from your back torso. Have your partner sit behind you and pull on the straps (perpendicular to the line of the thighs). …

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This Adventurer's Life: Yoga-Week of 3/15/2010 – Bound Angle Pose …

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