I believe in Miracles … An Actor's Journey: Yoga

Posted by randy 15 Mar, 2010

Our teacher told us that Dolphin Pose will help with that. You go into Dolphin pose and then go forward as if you wanted to kiss the floor (but your hands and elbows are still in the same position) and then you go back into dolphin pose …

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I believe in Miracles … An Actor's Journey: Yoga

Categories : Dolphin Pose
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