Melina Meza: Seasonal Vinyasa Yoga – Early Spring with Melina Meza

… Sirsasana, Bakasana, Eka Pada Rajakapotasana (pigeon), Gomukasana, Double Pigeon, Pursvottanasana, Mayurasana (peacock), Bharadvajasana , Maha Mudra, Janu Sirsasana, Setu Bandha, Halasana with Padmasana…finishing poses. …

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Melina Meza: Seasonal Vinyasa Yoga – Early Spring with Melina Meza

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