VAIL – The founder of the Summit Dharma Center and Tibetan monk Michael Gregory leads a workshop at the Yoga Studio at Vail Athletic Club from 9:30 a.m. until 2:30 p.m., Saturday. The “Mindfulness in Motion” workshop, taught with the studio instructor Karen Anderson, is meant to give participants into a deeper understanding of Tibetan Buddhism through own yoga. Rachel Nelson, who recently took …
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Buddhism inspires Vail yoga class (Vail Daily)