Supta Baddha Konasana to relax the abdomen * Paripurna Navasana * Paschimottanasana * Supta Padangusthasana I right leg * Navasana * Paschimottanasana * Supta Padangusthasana I Left leg * Navasana * Paschimottanasana …
Read more from the original source:
Iyengar Yoga in Austin: Practice Friday 4:30 at Clear Spring