futbolrulz14 posted a photo: The following was the only place I could find a description regarding this pose. Used to be a favorite pose of mine, especially with regards to the extremely tight hamstrings. More on this asana : www.ehow.com/how_4421330_do-ubhaya-padangusthasana-strap-…

Original post:
Ubhaya Padangusthasana — Side View