Janu Sirsasana b/t the legs. Baddha Konasana. AMS. Runner’s lunge to lunge/twist/thigh stretch. AMS. Uttanasana. Hanumanasana. AMS. Sarvangasana (6 min). Savasana. Rock it. Posted by Meg at 5:56 AM. Labels: 40 days of yoga in viroqua, …
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40 days of Yoga in Viroqua: Day 19