Monthly Archives: February 2010

Formerly 30 days of Bikram – Now working on 101 days…: Class 53 …

Posted on February 28, 2010 by randy

Currently blogging about the Bikram 101 Challenge – started Jan. 1, 2010. I originally started this blog to talk about my quest to do 30 Bikram yoga classes in 30 days. I was going to start mid-April 2008 then in mid-July 2008, … Continue reading →

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‘Devotion,’ by Dani Shapiro – San Francisco Chronicle

Posted on February 28, 2010 by randy

'Devotion,' by Dani Shapiro San Francisco Chronicle Using an a la carte approach (including yoga , Buddhism, Judaism, kabbalah, ayurvedic philosophy, Thomas Merton and Virginia Woolf), Shapiro examines the … Continue reading →

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Simplify Your Life With Yoga | 108 Easy Health

Posted on February 28, 2010 by randy

I went to my first power yoga class. I loved it. It was letting go, a big simplification. You don’t even need shoes for yoga.” But is yoga enough of a workout? “The power yoga was an all-inclusive workout. I got cardio, cleansing (I was … Continue reading →

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yoga illuminations » Blog Archive » Ashtanga Yoga: Build Strength …

Posted on February 28, 2010 by randy

Ashtanga is the most dynamic form of yoga around, and now you can enjoy all its benefits–including increased flexibility, improved strength, and enhanced calm. From beginning sun salutations, through standing and seated postures, … Continue reading →

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She Says: Yoga Day 28 – Yogitoes | Hangry Pants

Posted on February 28, 2010 by randy

At Garden State Yoga the room is heated to 90* and the humidity at 40%. Under normal yoga circumstances I sweat, so in a room like this I am literally a hot. Continue reading →

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Teacher Feature: Susan Cline Lucey | evolutionvt.com

Posted on February 28, 2010 by randy

SUSAN: I wear so many different hats at Evolution Yoga , besides running the studio! My passion for yoga has led me down three different avenues in terms of student base: I teach level II (intermediate/advanced) vinyasa , … Continue reading →

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MahaMondo: Jorgen C : Classic Baddha Konasana Adjustment

Posted on February 28, 2010 by randy

It was just last year that Jerome M. had mentioned that Jorgen Christiansson would be teaching a “classic ” led class at a new Santa Monica studio. This came at a junction when I was starting to look for a… Continue reading →

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Bloggings of a Yogini: Mar De Jade Retreat!

Posted on February 28, 2010 by randy

The Jungle Love Anusara Yoga retreat amazing. Mar De Jade is a magical place. Every corner, nook, and cranny has so much intention and love. Nova and I had such an amazing experience that we are going back in February 2011! … Continue reading →

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Ashtanga Yoga For Inductory Part 1

Posted on February 28, 2010 by randy

Ashtanga Yoga For Inductory Part 1. no copyright Continue reading →

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Does Anyone Know The Difference Betweern Flow Or Vinyasa Yoga? Are …

Posted on February 28, 2010 by randy

You can leave a response or trackback from your own site. Related Posts; Comments (1). #1 written by gwenhave 02/28/2010 – 21:05. Log in to Reply Quote. Vinyasa yoga is a flow yoga. http://yoga.about.com/od/typesofyoga/a/v… … Continue reading →

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